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April 11, 2011

Still Making Progress

Hey guys! Been awhile since I updated so I thought I would post. I weighed in this morning and was down to 245. So another pound or so down in the last couple of weeks. Progress has been slow, but I feel good about it because it has been REAL. For once I am losing weight by making healthy changes in my diet and routines, not by doing some crazy crash diet. It makes me feel like I will be able to keep this weight off for the long term instead of gaining it all right back as soon as I get off whatever I am doing. I think overall this makes me down 13 pounds in the last 9 weeks which is cool. I am down about 18 overall since I started trying to lose weight back in November. My start weight then was 263, so I am excited to be getting away from there. That felt really close to 300 which freaked me out. Anyway, I hope to be down to 240 or better by the end of April which I think is doable as long as I stay focused. Hope everybody else is still doing great! Let me know!

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