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April 5, 2013

Week One Nutrisystem Check-In

It's been one week since I've been on Nutrisystem, so I figured it was time to check in.  I have lost 3.8 pounds so far, and am feeling pretty good.  I haven't ate one things so far from Nutrisystem that I didn't like, and if I stick strictly to their plan for each day, I have plenty of energy and I never feel like I'm starving.  I am very excited about the 3.8 pounds though.  Especially since Easter Sunday was last Sunday, and we went to my husband's house and did a whole shindig with a lot of yummy food.  That day I let myself eat what I wanted, but I did try not to pig out to overly much.  And then my husband's birthday was on Tuesday, April 2nd, so we ordered fried chicken, mashed potatoes, and rolls, and they were delicious!  That night I skipped my Nutrisystem dinner and ate with the family.  It was good, but I could tell later that I had definitely eaten some unhealthy, greasy food.  So, yay for 3.8 pounds.  It probably could have been better if I had been super, super strict, but to me that's just not realistic.  There are going to be days where I feel like eating out with the family, and there are going to be days when we go to someone else's house or to an event or something where I have to eat what they are serving.  As long as I can do everything in moderation, I feel like it will all be okay.  Plus, I'm losing weight in a "real" way.  Not in some fad diet way, or extreme weight loss gimick that will come back and haunt me in 3 months when I fall off the wagon and gain all of the weight back plus ten.  *ahem*  Another benefit to my change in diet has been that I no longer feel sick at night when I lay down to go to sleep.  I have been sleeping better and have not woken up with acid reflux!  For those of you who have acid reflux at night, you know that it sucks, and that it is a big deal for it to have eased up.  I took my measurements at the beginning of this journey, but I don't really want to re-measure every week, so I figure that can kind of be like a once a month thing.  Who knows, we'll wing it.  :)  Anyway, that is my one week update.  One week down - who knows how many more to go.  But the important thing is that today I totally feel like I can do it! 

April 4, 2013

Moving my Book Reviews

To the few people that are actually following me so far (thank you! thank you!!), just wanted to let you know that I have created a separate website for book reviews only.  I figured this would be a way to keep everything more streamlined, and then I could keep this blog for more personal and/or random posts.  Please move over and follow me at Jessica Loves Books to keep up with my newest book reviews.  Thank you!!

March 28, 2013

Nutrisystem Arrived!



My Nutrisystem order finally showed up yesterday!  I am so, so excited to get this ball rolling!  I stayed up late last night reading through the Getting Started guide and meal plan book, and I have to say that I am loving this more and more.  There are so many more supplemental foods that I can eat than I thought.  I had this idea in my head that I was really only going to be able to eat the Nutrisystem food and then fruits and vegetables, but that is not the case at all.  For instance, I went grocery shopping yesterday with my Nutrisystem shopping guide in hand and bought fruits and veggies (no surprise there), and then was able to buy several types of low fat string and wedge cheese (yum), popcorn, sugar free jello, low fat yogurt, low sodium V8,  and whole grain english muffins.  What's crazy is that there was so much more that I COULD have bought!  So far, I'm really thinking that I can stick with this for the long haul and actually lose all the weight that I want, and need, to.  I don't plan to bore you with all of the details of my diet, but I'll share with you my menu for the day.

Breakfast - Nutrisystem Turkey Ham & Cheese Omelet (was very good)
                  Yoplait Strawberry Non Fat Yogurt

Morning Snack - Yoplait Blueberry Non Fat Yogurt (was gonna have a cheese stick but I forgot to bring it to work with me)

Lunch - Nutrisystem Lunch
             String Cheese
             Veggie of some king - probably bell peppers

Afternoon Snack - Cutie Orange & Apple Slices
             Low Sodium V8

Dinner - Nutrisystem Dinner
             Veggie - Cucumber with salt-free lemon pepper
              Whole Grain Roll or English Muffin w/ low fat cream cheese

Dessert - Nutrisystem Dessert

Even though I haven't really played around with it enough to have a lot of variety yet, you get the idea.  Plus, I don't know for sure yet because I haven't been on this diet for a whole day yet, but this seems like a lot of food.  And even if I did get hungry, I can have unlimited coffee, tea and diet soda (sweetened with calorie free sweeteners), and/or 3 servings of popcorn, or sugar free jello.  I also think I left out at least one serving of veggies from my daily list.  Anyway, I will definitely be keeping you posted on my progress and my ups and downs with the diet.    


March 25, 2013

For the love of God, my Nutrisystem order needs to get here already!!

Wow, it's only been like 5 days since I signed up for Nutrisystem, and I'm already seeing results. Except they are not really the results that I expected or wanted to see. The tracking on my first order of Nutrisystem food says that the box will be here in two more days, and it can't get here fast enough! I have been stuffing my face constantly every since I hit the "order" button on that Nutrisystem page. It's like my brain and my stomach think that I'm fixing to take a 6 month journey across the Sahara desert and I need to stockpile junk food like a camel with an empty hump. In other words, I haven't stopped eating since I made the decision to get serious about losing weight!

Now instead of over-analyzing why this has been my response to getting healthy and losing weight, I'm just going to keep ignoring the real issues and just pretend that I'm "getting it out of my system" so that when I'm not indulging in junk food anymore I won't miss it as much. That's a sound plan, right? I mean, it's basically fail proof! Now if that damn box would just get here a day early I won't have to spend the first month of my diet losing the 10 pounds I gained since I ordered it!

March 22, 2013

Things that make me smile

Pictures of a good dog that loves his/her kid make me happy!! So I thought I would share. The last two pics are of Brayden & Rufus, and Brayden & Tasha. :)

And then there are pictures like these that make me go, "Oh My God, the cat's trying to suffocate the baby!" Cats always get a bad rap - it's so unfair. Although if they weren't so sneakily evil that would probably help their case, lol.

March 21, 2013

I joined Nutrisystem!!! I joined Nutrisystem????

Well, today was a very. big. day. in the overall scheme of my dieting life. I have been "taking a break" from dieting (and from blogging) for over a year. In that time, I have gained back just about every single pound that I lost when I was hardcore Herbalifing it. The story with that is simple. I just got sick and tired of Herbalife shakes. The thought of drinking a protein shake makes me want to throw up. Today, over a year after I made a Herbalife shake for myself, I still want to throw up thinking about it. So unfortunately, I have to disagree with the whole Herbalife mindset that it's not a diet, it's a lifestyle. Because, personally, I don't see how anyone can drink a protein shake every single day of the rest of their lives without becoming ill. Anywho, after I broke up with Herbalife, I tried for a while to count calories and exercise and keep all of the weight off, but over the 2012 Thanksgiving and Christmas holidays, I really just gave up and ate myself back up to the 250's. Then in January I joined a 12-week weight loss challenge and did moderately well. Once again I tried counting calories, and it worked a little bit better. I mostly relied on Lean Cuisine's for lunch and dinner to help me stay under calorie budget, but for meals that I didn't want a Lean Cuisine, or went out to eat, I still had a really hard time eating healthy. Anyway, after the 12 week challenge I was down about 13 pounds (242-ish), but in the last 6 weeks or so since the challenge has been over my weight has crept back up to about 247. Well, I decided a couple of days ago that I am sick and tired of the yo-yo dieting and the losing and gaining weight cycle, and decided I was going to try something different that will be easy and hopefully finally help me lose all of the weight I need to lose. After researching Weight Watchers, Jenny Craig, Nutrisystem, etc. I finally decided that Nutrisystem sounded like the easiest and best way for me to go. It is a little bit pricey, but once I started thinking about how much it costs for me to eat out (just by myself), I might actually be saving money in the long run. I tend to order a LOT of food when we eat out. Plus, I love the fact that it takes all of the guess work out of it. I won't have to wonder anymore what to eat for breakfast, lunch and dinner, or what's okay to eat as a snack or as dessert, because they have it all, and they will ship it all to me once a month. So, I basically only have to think about what I'm gonna eat once a month on the day that I place my next order. And how convenient is it that it ships right to my door? And in addition to that, anything extra that I might need (which from what I understand right now may be some fruit and veggies) I can just run to the store and get. Simple and easy. Anyway, I'm really excited about this, but also nervous and anxious and scared. It's probably not healthy how much I REALLY, REALLY want this to work. But since it is so expensive and since it is so fool proof, I really think I can make it work. I plan on keeping a blog journal of my journey from start to finish. One, to keep me motivated, and two, to keep myself accountable (if anyone ever starts reading this thing, lol). Wish me luck!!